Click The Pic For The Secret To How I Lost Weight
So I went to the new yoga class today and it was terribly disappointing. I felt like I was in an hour long stretch class, very gentle yoga with a nap at the end. There was no shakti in the room, no energy to go with it. Just a sterile gym with a lady who knows some poses. I’m sure she’s a certified yoga instructor, but I think that if a yoga instructor can’t do downward dog with her feet flat on the floor, she probably shouldn’t be instructing. I am a yoga snob, so it seems. Back to Power Basics Vinyasa hot yoga on Saturday with the nice vibe at Yoga One. I love the challenge of it, how I have to push my body beyond where I thought I could go because my mind limited me. To overcome mental obstacles in yoga manifests in every day life all the time. On a positive note about today’s adventure out to the new gym - the facility itself is really nice and I got to run for 2 miles after the yoga class, so I do feel like I got the energy boost I needed.
I’m really into reading Andreas Troeger’s books and watching his DVDs. Take a look at TechnologyArtist.com and click on Buy DVDs. No, it won’t automatically debit your account a bajillion dollars, it will just take you to the two DVDs that I’m going to watch and review for my blog. I just need kid-free focus time to watch them, they look intense! Included in my little surprise package (Thanks!!) were Troeger’s two books. Click on Books on the left and you’ll find Anti Biography and Which Ones Are The Terrorists? WestBank.cam, which are both equally compelling, but require even more time and focus. So expect to see more about those soon, but not next week soon.
I found this article, called Nine Cold, Hard Weight Loss Truths on Divine Caroline today. I’ve been reading that site a lot lately - like any magazine, there are some things there that I just will probably never read, but today I read this and I thought I would share it with you. One of the most common email questions I get to my inbox is How did you lose all that weight? and the fact is, I did what everybody in the whole world knows how to do - I ate less and I exercised with purpose and intensity. Anyway, take a look at the cold, hard truth. It’s worth reading again.
Well, back to work. W is home from her game tonight and then I have to run across town for an errand and back and then I still need to write something for CatalinaLoves.com and my article for TruFetish.com is due tomorrow. Not to mention that I should write something current for The Femmes Guide and it would be at good manners to comment on a few of my favorite blogs! Tomorrow W stays the night with a friend and we’re expecting Ellie for a visit. She’s here for the Fetish Fair Fleamarket where she’ll be doing a demo. I will also be there, just to wander about and see what’s good. If you’re planning to go, I hope to see you there!
Oh random - a package just arrived in the mail from Madison Young with her movie, Perversions of Lesbian Lust (Volume 1). I’m pretty excited about that - on the back cover is a still from the movie and I said to Marky, “Oh, it’s her infamous ’sex mouth’ that you love.” You have to know the exact look to know what I mean, but Mz Berlin comes close in this image. Anyway, I am so hot for Madison Young I can’t stand it! I know what I’ll be watching tonight!
